I have had a few rough weeks with my workout routine and eating right. So today is marking a start of a new day. I definitely have hit a plateau and I am ready to break that wall and get to my major goal weight. I have 8 more pounds!!! Only 8 more. (they seem to get harder and harder to come off...but I am not giving up and I am staying positive) So I am putting all of this out there for accountability and encouragement! :) I figured since the 30 Day Shred is hardcore I am going to really back off of sweets - totally if possible for these next 30 days. I want to really focus on my body and it is not worth kicking my butt and working so hard if I am just canceling out workouts with junk!!!
All of this to say....I am pleased to announce that I have officially started the 30 Day Shred!!!!!
Along side of training for the 1/2 marathon I really have wanted to get a good strength and weight routine going. After watching the Biggest Loser I secretly have wanted Jillian as a trainer. So when I saw this video, I have had high expectations. I will keep you updated along the course of this 30 days of how it goes, weight lost, work outs completed, how I am handling without sweets, how sore the shred makes me and more!
* 30 minutes elliptical
* 1 mile run
* The Shred Video! (Jillian yelled at me...and I loved it!)